Organic Spearmint Leaf (Mentha spicata) | Dried Herb | 125g
About Egyptian Spearmint:
Tender spearmint leaves (Mentha spicata), sun-drenched from Egyptian gardens. Softer and sweeter than peppermint, this traditional digestive herb offers gentle support with a familiar, comforting flavor that evokes Egyptian hospitality and cooling respite.
Traditional Uses:
- Digestive tea after meals
- Refreshing Moroccan-style mint tea
- Culinary herb in salads, tabbouleh, sauces
- Cooling summer infusions and sun teas
- Breath-freshening mouth rinse
Preparation Guide:
Use generous handful per teapot. Pour hot (not boiling) water, steep 3-5 minutes. Traditionally served sweetened.
Herbalist's Note for Spearmint:
While spearmint is gentler than peppermint, its traditional hormonal influences deserve awareness.
- Androgen Influence: Traditionally used to support healthy androgen levels—relevant for hormonal conditions like PCOS.
- Acid Reflux: May help or exacerbate depending on individual—observe your response.
- Pregnancy: Generally considered safe in culinary amounts during pregnancy.
- Medication Absorption: Like all mint, may affect absorption of certain medications.
- Storage: Keep sealed to preserve vibrant green color and prevent crumbling.
Egypt's cooling hospitality in leaf form. Enjoy its gentle support while noticing your unique response.
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Oils: Store in a cool, dry place away from direct sunlight.
Herbs: Pure, untreated herbs. Never irradiated. Refrigeration required.
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