Moringa - The Miracle Tree
Karim Barakat 2 min read
Moringa - The Miracle Tree

Moringa leaf powder (Moringa oleifera) is a nutrient-dense botanical containing complete proteins (9 essential amino acids), high levels of vitamins...

Slippery Elm Bark - A Demulcent Powerhouse - Repair, Restore, And Rebalance Your Digestive Health.
Karim Barakat 2 min read
Slippery Elm Bark - A Demulcent Powerhouse - Repair, Restore, And Rebalance Your Digestive Health.

For generations, wise healers have turned to the inner bark of the Ulmus rubra—the noble slippery elm— recognizing its remarkable...

The Benefits of Distilled Water with Raw Sea Salt: A Path to Purity and Detoxification
Karim Barakat 4 min read
The Benefits of Distilled Water with Raw Sea Salt: A Path to Purity and Detoxification

The Benefits of Distilled Water with Raw Sea Salt: A Path to Purity and Detoxification In our modern world, exposure...

Cayenne Herbal Oil
Karim Barakat 2 min read
Cayenne Herbal Oil

Cayenne pepper (Capsicum annuum), known by herbalists as a miracle worker, has so many uses in herbal medicine. One of...

Foundations of Natural Health
Karim Barakat 2 min read
Foundations of Natural Health

Before we ever talk about cleansing or detoxification or candida or parasites or heavy metals ... etc We must first...

Aromatherapy in Ancient Egypt
Karim Barakat 4 min read
Aromatherapy in Ancient Egypt

Ancient Egyptian Practices: From Rituals to Remedies The ancient Egyptians held a deep reverence for the power of nature, and...

Making your own probiotics
Karim Barakat 2 min read
Making your own probiotics

Today, scientists are studying with much interest, the human microbiome and the many health benefits of consuming probiotic rich fermented...

Beet Kvass: The Liver Nourishing & Energizing Ferment
Karim Barakat 2 min read
Beet Kvass: The Liver Nourishing & Energizing Ferment

Beet kvass is a nourishing and energizing fermented beverage for your liver & gut that you can easily prepare at...

Almond Bread Recipe Egypt
Karim Barakat 2 min read
GAPS Approved Almond Bread Recipe

🍞GAPS APPROVED Almond Bread🌿 Recipe:▫️Preheat oven.▫️Mix the following together: 2.5 Cups Almond Flour, 4 Large eggs or 5 Medium eggs,...

DIY Multipurpose Antibacterial Spray
Karim Barakat 1 min read
DIY Multipurpose Antibacterial Spray

Home cleaning products can be a significant hidden source of toxicity and heavy metal accumulation in our daily lives. Some...

Candida Overgrowth & Gut Health
Karim Barakat 2 min read
Candida Overgrowth & Gut Health

4 years ago when I returned back to Egypt after I healed myself from what "they" said was an incurable...

Germ Theory vs. Terrain Theory
Karim Barakat 2 min read
Germ Theory vs. Terrain Theory

One of the most important milestones in a healing journey is to become aware of how we think about healing...

Master Cleanse Egypt
Karim Barakat 3 min read
The Master Cleanse Protocol

This simple and powerful Master Cleanse protocol has for decades offered sufferers of various forms of dis-eases significant and observable...

Natural Healing Egypt
Karim Barakat 2 min read
Frequencies & Healing
Healing comes from nature, so begin to resonate with her music. 😊