Holistic Wellbeing Coaching & Education
Holistic well-being is a wellness philosophy that views the person as a whole, recognizing the interconnectedness of physical, mental, and emotional well-being. Rather than focusing solely on specific discomforts or isolated dietary changes, a holistic nutritionist considers lifestyle, stress levels, and individual needs to create a comprehensive and sustainable plan for wellness. At Blessed Journey we believe in the transformative power of sound nutrition that goes beyond mere dietary choices, embracing a holistic approach that nurtures your body, mind, and spirit.
What to Expect from a Consultation
Our 1:1 consultations provide a personalized experience tailored to your unique needs and goals. During the session, our certified holistic wellness practitioner will conduct a thorough assessment, exploring your current dietary habits, lifestyle, wellness concerns, and personal preferences. Together, we'll develop a realistic and achievable nutrition plan that aligns with your objectives, supporting you on your journey to optimal wellness.
For each of our clients we offer:
- Expert Guidance: Our certified holistic wellness practitioner bring a wealth of knowledge and experience to guide you effectively.
- Personalized Approach: We understand that one size does not fit all. Your consultation and nutrition plan will be tailored specifically to your needs, preferences, and lifestyle.
- Empowerment: Our goal is not only to provide information but to empower you with the knowledge and tools necessary to make sustainable and informed choices for your health.
Rates & Services
- Initial Holistic Wellness Consultation: 90 minutes
- Follow-up Holistic Wellness Consultation: 60 minutes
Consultations are available online, if you wish to book a coaching session or inquire further, send us an email to karimbarakat.wellbeing@gmail.com
All information shared is for educational purpose only.
