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Holistic Wellbeing Coaching & Education

Holistic well-being is a wellness philosophy that views the person as a whole, recognizing the interconnectedness of physical, mental, and emotional well-being. Rather than focusing solely on specific discomforts or isolated dietary changes, a holistic nutritionist considers lifestyle, stress levels, and individual needs to create a comprehensive and sustainable plan for wellness. At Blessed Journey we believe in the transformative power of sound nutrition that goes beyond mere dietary choices, embracing a holistic approach that nurtures your body, mind, and spirit.

What to Expect from a Consultation

Our 1:1 consultations provide a personalized experience tailored to your unique needs and goals. During the session, our certified holistic wellness practitioner will conduct a thorough assessment, exploring your current dietary habits, lifestyle, wellness concerns, and personal preferences. Together, we'll develop a realistic and achievable nutrition plan that aligns with your objectives, supporting you on your journey to optimal wellness.

For each of our clients we offer:

Expert Guidance: Our certified holistic wellness practitioner bring a wealth of knowledge and experience to guide you effectively.
Personalized Approach: We understand that one size does not fit all. Your consultation and nutrition plan will be tailored specifically to your needs, preferences, and lifestyle.
Empowerment: Our goal is not only to provide information but to empower you with the knowledge and tools necessary to make sustainable and informed choices for your health.

Rates & Services

Initial Holistic Wellness Consultation: 90 minutes
Follow-up Holistic Wellness Consultation: 60 minutes

Consultations are available online, if you wish to book a coaching session or inquire further, send us an email to karimbarakat.wellbeing@gmail.com

All information shared is for educational purpose only.